Senna tea
40gr
Senna tea is a well-known herbal remedy for natural constipation relief and gentle detox support. Made from the leaves and pods of the Senna alexandrina plant, this traditional herbal tea has been used for centuries to promote regularity and improve digestive health. Today, senna tea is one of the most popular natural laxative teas thanks to its active compounds called sennosides, which stimulate the intestines and encourage healthy bowel movements.
Benefits of Senna Tea
- Relieves Occasional Constipation: Senna tea is a natural laxative that helps relieve constipation effectively and gently.
- Supports Colon Cleanse: Often used in detox and cleansing programs, senna tea may help clear waste from the digestive tract.
- Promotes Regularity: Encourages smooth bowel movements and supports healthy digestion.
- Natural Weight Management Aid: By reducing temporary bloating and water retention, senna tea is sometimes included in detox and weight support teas.
- Caffeine-Free Herbal Remedy: A natural, plant-based option for those looking to improve digestive wellness without caffeine.
How to Brew Senna Tea
- Add 1 teaspoon of dried senna leaves to a cup of hot water.
- Steep for 5–7 minutes (avoid over-steeping to prevent a very strong effect).
- Strain and enjoy before bedtime for best results.
- Use no more than 1 cup daily and only for short-term relief.
Important Note: Senna tea is intended for occasional use only. Prolonged or excessive use may lead to dependence or digestive discomfort.
DO NOT USE if you are pregnant or nursing. Consult a healthcare professional is you are taking medications.
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