Vitex Berries tea

VITEX BERRIES

Vitex Berry (Chaste Tree) Tea Benefits & Preparation

Vitex Berry Tea, made from the dried berries of the chaste tree (Vitex agnus-castus), has been used for centuries in traditional European and Mediterranean herbal medicine to support women’s health and hormonal balance. Known as the “women’s herb,” vitex is especially valued for its ability to naturally regulate the menstrual cycle, ease PMS symptoms, and support fertility and menopause wellness.

Benefits of Vitex Berry Tea

• Menstrual Cycle Regulation – Traditionally used to support a regular cycle and ease irregular periods.
• PMS & Menstrual Symptom Relief – May help reduce breast tenderness, irritability, and bloating associated with PMS.
• Hormone Balance – Supports the body’s natural hormone regulation, beneficial for women with hormonal imbalances.
• Fertility Support – Often used in herbal medicine to promote reproductive health and balance progesterone levels.
• Menopause Symptom Relief – Helps ease hot flashes, mood swings, and other symptoms related to menopause.
• General Women’s Wellness – A gentle herbal tea to support long-term female health.

How to Make Vitex Berry Tea

1. In 2 cups of water, add 1 tablespoon of dried vitex berries.
2. Boil gently for 5 minutes, then steep for 10–15 minutes.
3. Strain and serve warm. Add honey for a smoother flavor if desired.
4. Drink 1 cup daily, preferably in the morning, for women’s health support.

Why Choose Vitex Berry Tea?

If you’re looking for a natural tea for hormone balance, PMS relief, fertility, or menopause support, Vitex Berry Tea is one of the most trusted herbal remedies for women. With its long history in women’s wellness, vitex continues to be a natural choice for hormonal and reproductive health.