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Oregano is a common spice that we all have in our kitchen. Due to the special aroma and taste it’s commonly used across different foods.
ANTIFUNGAL & ANTIBACTERIAL EFFECTS ~ Oregano has strong antifungal and antibacterial properties due to its high content of carvacrol.
STRONG ANTIOXIDANT ~ Oregano is high in antioxidants including thymol and carvacrol.
ANTI-INFLAMMATORY ~ Oregano may have anti-inflammatory properties if used regularly as a spice due to its active ingredients.
DIRECTIONS ~
Use as a spice in soups, salads or others.
If brewed, drink 1 to 2 cups of tea a day.
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